What is The Eureka Effect?
The Eureka Effect is a process of self-discovery, self-awareness, and empowerment. The essence of these elements does reside in the understanding of the origin of our ego emotional state and the awareness of the power of the heart to become our primary source of reason. All life challenges become opportunities when these two terms are understood.
Our lives experiences are perceived by a set of beliefs we have inherited from critical areas of influence. These areas are known to be vital because they have played an active role in how we are shaped as individuals. These areas are, but not limited to Culture, Environment, Family and Dogmatic philosophy. When we can locate these set beliefs and work with them, we can them experience an understanding of how they trigger our emotions.
These emotions in conflicts with our perception do put a great deal of stress on the well-being of the mind, body, and soul. However, once they are clarified and understood, they provide us with the self-empowerment needed to live a healthy lifestyle.
That's The Eureka Effect!
What is a Professional Life Coach?
A Professional Life Coach is a trusted mentor who can help you identify and uncover what keeps you from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. You can find a Life Coach to help you strategize and acquire the tools you need to achieve your goals. It consists of steps to help you identify and reframe your thoughts and attitudes. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!
What types of people have Life, Coaches?
People from all walks of life work with professional Coaches to help attain their goals. Life Coaches work with people in all areas of their life including relationships, career, finance, health and more. Working with a personal Coach is not limited to any person, but is best for those who want to take initiatives in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there.
How will Life Coaching help?
The results will vary depending on what brings you to a Life Coach. If you get a Life Coach to help you out professionally, life coaching can help you make your current job more gratifying, gain better focus on managing your work, and market yourself more effectively. If your reasons are personal, you can find a life coach to help you improve your relationships, resolve ongoing negative behaviors, improve your overall health, and grow spiritually. With Life Coaching, you can live a more balanced and enhanced life, and make your dreams come true!
What happens in a Life Coaching Session?
Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing by working together, and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.
Do I need a personal Coach, can't I do it by myself?
Life coaching can take you above and beyond your limitations. More often than not, people try to achieve their highest potential but don’t even realize what stands in their way. A personal Coach can offer an unbiased and objective perspective and can help you recognize your patterns and habits. Most people experience that they are more efficient when working with a Professional Life Coach and that this provides the opportunity for them to realize their potential better. Life coaching can make your dreams attainable and will give you support and encouragement along the way.
How is Coaching different from Therapy?
While the life coaching I provide can be therapeutic, it is not therapy. Coaching is distinct from traditional treatment because it is not designed to address psychological issues. While emotional challenges may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with coaching, but instead, the focus is on creating what you want now and in the future.
What is our cancellation policy?
I require a 24-hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment to avoid being charged for your the appointment.
How long do people generally work with a Life Coach?
To experience the effectiveness of a life coaching program, I suggest clients make an initial three-month commitment. At the end of the three months, we will evaluate progress and discuss options for continued coaching.
Is Life coaching confidential?
What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists, and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process, and your personal information will always become protected.
See how a Life Coach can help.
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All the best,
Transformation starts with you!